How I can help

Services I offer

  • Individual therapy (adults and children)
  • Couples work
  • Parent training/ support
  • Training

I offer face to face, online and telephone therapy sessions.

I work with:


  • Anxiety (including phobias, panic, OCD, social anxiety, health anxiety)
  • Depression/low mood
  • Occupational stress
  • Anger
  • Trauma (including PTSD)
  • Bereavement/grief
  • Support for mums to be and new mums
  • Parenting work
  • Couples work

Young people

  • Changes in family life and relationships
  • Low mood
  • Bullying
  • Self-esteem
  • Obsessive compulsive disorder (OCD)
  • Anger
  • School avoidance
  • Temper tantrums
  • Eating disorders and body image issues

Training & Consultation

  • I offer individually tailored training and consultation packages for a range of organisations (such as charities, schools, universities and workplaces)
  • I offer consultation to professionals working in educational & care teams.


Difficulties do not necessarily fit neatly into categories. Perhaps, you’re looking for support in navigating certain relationships in your life, or perhaps you would like guidance in dealing with a specific problem you are facing. Perhaps you are looking for support in finding a greater sense of balance in your life or in working towards creating a richer, more meaningful life for yourself. The approaches I am trained in are flexible and adaptable to a range of life situations and struggles. Please feel free to get in touch to discuss how I can help you.

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